2019 PRE-SEASON STRENGTH & CONDITIONING, SPEED & AGILITY & SKILLS PROGRAM DETAILS

Thursday 7th February 2019 - Thursday 11th April 2019

Venue:                   Rugby Park
Days:                     Thursdays
Time:                     5pm - 6pm
Age Groups:          u14/u16/u18/Women's/Men's
Cost:                      $150 (10 sessions)
Please Note:          Participants will need to commit for the full 10 week program.
                               Some exclusion dates may apply.